Hello and welcome to A Path to Renewal! I'm guessing you either have a passion for wellness or you would like some help FINDING health and wellness?!

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Since working as a Registered Nurse starting in 2007 and through my own health journey, I am passionate about helping others find the answers they've been searching for when it comes to their well-being. I look at health problems from a "root cause" perspective and help you to find "food as medicine", movement that YOU enjoy, and stress management techniques to bring your body and mind back into balance! 

 

As a busy mama myself, I know how challenging it can be to balance work, having children and their many needs, running a home; and also finding time to fulfill relationships with my husband, family, and friends, as well as time for self-care (exercise, eating healthy, stress management). I will help you to look within and empower you to make lifestyle changes that will make a HUGE difference in your life, and in the lives of those around you!!!

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Are you wondering if any of this is for you? If you:

• have tried ALL the numerous "diets" out there (and STILL aren't having success)

• worked your butt off at the gym (and are NOT getting the results you want) OR need help getting started OR re-started

• struggled with hormone imbalance (weight gain, mood swings, irritability, hot flashes, decreased sex drive, disrupted sleep)

• ARE READY AND WILLING to do the work it takes to see positive and LASTING changes 

• Realize there is NO quick fix and your body has unique needs that need your attention...
  THEN THIS IS THE PLACE FOR YOU!!
   

See the "services" page to learn more about the many options that I offer to fit your needs.

Click to schedule your FREE discovery call to learn about a health coaching program can get you the answers you're looking for!!! Thank you and take care!

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